7 Rights "tasty" and healthy relationship Bashny.Net

Terms of healthy relationships by Michael Matteo to help "prepare" friendship, love and understanding



The relationship in any of their manifestations, whether it be friendship, love, or family ties, always cause a number of issues require wise counsel and appeal to a full understanding and harmony. But utopia is not in a relationship and can not be. People are constantly in motion, in an eternal search, so the dynamics of any relationship depends entirely on the two sides of the dialogue. It's a long two-way street.



In the book, "The Book of tasty and healthy relationship," Michael Matteo offered to compare the relationship with the list of products from our fridge. And it was a brilliant idea. We do not eat something that looks and smells unappetizing unpleasant, then why should we tolerate people who make our lives worse? We can easily give up the foods that we do not like, but if there is a habit from childhood, then give up the "harmful" is much more difficult. The same problem with the relationship, if you grew up in an atmosphere of aggression and eternal quarrels, then you will attract the same people, because from an early age are pretty "hooked" on this kind of emotion.

Often difficult to erase from people's lives, which do not bring you happiness, because factors always work standards, habits, family ties and imaginary love. But to break this vicious circle still stands. Watch out for the language of your body, if you feel bad after a meeting with someone, "roll up" the eyes unconsciously, are taking a defensive posture - that means it's time to run. More than most, love and respect yourself. After all, you - the protagonist of his novel, keeping its role as a minor character.

And now it's time to announce a few important rules of "healthy relations»:

Fill your life with things and people that give a sense of harmony and happiness. And for a stay in harmony you need only love to the world and to himself.
Always give yourself objective advice, advise if something very near and dear man. You - your best friend! Listen to your feelings, and never tired of repeating: Happiness - is not the goal, and your destiny. Do not be afraid of positive change, even if at first they seem to you quite unusual. Everything that happens to you, happens for the best.
Clean up your life from not the right people, give yourself a decent society and solar interlocutors. Choice behavior is entirely dependent on the person, and if something bad is repeated with you regularly, you unconsciously want it.
You can not control others, but, no doubt, are able to control their own reactions to every situation and every person. That is what gives you tremendous power. Dispose of it wisely.
Establishes the rules that dictate the attitude of others to you. You - the star of your own life. Only it depends on you, how bright you shine, illuminating their way in the darkness.
Be clear who among the people around reveals the best of what you have to, and communicating with someone you really cherish. More often confess, you are grateful to them for their presence in your life. Conversely, look at those who motivates you the most in the bad qualities, and act accordingly.
Never forget that the opportunity to be present in your life - it is a privilege that should be proud of and to cherish. Other ratio reduces the full value of presenting your gift. We all need to find the delicate balance in the relationship that nourishes our souls.
Read the book of Michael Matteo of tasty and healthy relationship that will tell you how to identify the signs of an unhealthy relationship, and how to feed your mind only positive emotions and avoid unnecessary conflicts.

I wish that the choice of food and friends always gave you harmony, happiness and health.

Marina Poznyakova